Healthy Hearts 1

 Registration is closed for this event
Our Healthy Hearts session features a nutrition segment by nutritionists and dietician Dr. Hibbah and Dr Alice Ojwang. Followed by a Physical activity session hosted by either of our Physical Instructors, Dorretta or Orlando! In our segment we will be sharing some health tips with you in relation to diet and exercise. Followed by a quick 30mins workout session by our physical instructor. At CAHN we want to support you to live heathy lives and stay fit.

 

 

 

 

When
20th July, 2021 from  6:00 PM to  7:00 PM