• Highlights
  - CAHN's PM Society Award
  - CAHN London Health Festival
  
  
• Upcoming Weekly Sessions
  - CATHIP Health Hour
  - Healthy Hearts
  
  
• Opportunities
  - Manchester Fashionistas CIC
  - MadLab Digital Training
  
  
• Health Tips

• Campaigns
  - Suicide Awareness Campaign
  - Prostate Cancer Awareness Campaign
  - Stroke Awareness
  - Precious Life Savers - Organ Donation
                                                                                                                      
• Programmes & Services
  - Bereavement Peer Support Group Sessions
  - Green and Arts Wellbeing Service
  - Advocacy Service
  - Black Health Improvement Programme (BHIP)
  - Domestic Violence & Sexual Abuse Service
  - Counselling Service
  
  
• Information & Advice
  - A Pod with CAHN 
  

• Partner with us

• Call for Volunteers 

• CAHN is Disability Confident Committed 
  

CAHN is excited to announce that we are winners of the Silver PM Society Award for Diversity and Inclusion in Communications. We are so honoured to receive this recognition for our contribution to the 'Can you relate?' film!

Thank you PM Society Awards and congratulations to all those involved in this collaborative project.

To watch the film, see the link below.

CAHN invites you to the London Health Festival this March! 
 
Join us for a fun-filled family friendly health festival with lots to enjoy. There will be opportunities to speak with black clinicians, get health screening and vaccination advice from our CAHN nurses and benefit from health talks. You will also enjoy live entertainment, stalls, food and much more!  
 
Breakfast will be served from 10.30am and refreshments will be available throughout the day. 
 
Date: Saturday, 25th March 2023 
Time: 10:30am – 5:00pm 
Venue: Green Towers Community Centre, 7 Plevna Road, Edmonton, London N9 0BU     

To book a stall at the event, visit: https://portal.cahn.org.uk/londonhealthfestivalstall 
 
For more information, email: london@cahn.org.uk  or call: 07766 174093

To register, visit the link below. 

In celebration of International Women’s Day, our CATHIP Health Hours are focused on Black women’s health throughout this month! Join us this week to discuss Confident Care and Management for Black Skin. 
 
Our sessions are led by Black health professionals who are eager to answer any questions you may have, so don’t miss out on our Q&A session. 

Topic: Getting to Grips- Confident Care and Management for Beautiful Black Skin 

Guest Speaker: Dr. Adeline Afong

Date: Saturday, 25th March 2023

Time: 11:00am - 12:15pm

Please see the Zoom details below:

https://us02web.zoom.us/j/84516756373 
Meeting ID: 845 1675 6373    
One tap mobile +442034815240,84516756373#

#CATHIPHealthHour
 
You can also join us on YouTube or Facebook. 

To watch our Previous CATHIP Health Hour, visit: https://www.youtube.com/live/bGWmphDWd1Y?feature=share

Are you a young person or a parent of a teenager? Are aware of the importance of developing healthy eating habits during adolescence?

Join our Healthy Hearts session to gain the knowledge and tools to make healthy food choices during this crucial stage of life. Our nutritionists will cover topics such as proper nutrition, balanced diets, and the impact of unhealthy eating habits on physical and mental health.

Our nutrition talk will be followed by a 30-minute exercise session. You do not want to miss out!

Topic: Healthy eating during adolescence

Guest Speaker: Dr Tokunbo Olayanju, Registered Nutritionists

Host: Dr Hibbah Osei-Kwasi, Registered Nutritionist

Date: Tuesday, 28th March 2023

Time: 6:00pm – 7:30pm 

Please see Zoom details below: 

https://us02web.zoom.us/j/88017457366   

Meeting ID: 880 1745 7366  
 
You can also join us on YouTube or Facebook

Experience the cutting-edge of fashion at Manchester Fashionistas upcoming fashion show event! Manchester Fashionistas event features a dazzling display of the latest styles and trends from the top designers from Greater Manchester, Liverpool and London. 

You can expect to see everything from gorgeous evening garments to chic daywear. Manchester Fashionistas models will be showcasing the newest looks and providing inspiration for your own wardrobe while we celebrate sustainability. 

Come join Manchester Fashionistas for an evening of fashion, fun, and excitement!

For further information please contact: mcrfashionistasuk@gmail.com

MadLab launched a new course for young people aged 18-30 to learn the fundamentals of web development. The course starts on the 29th of March and is a mix of in-person and online sessions over five weeks. It’s aimed at complete beginners to give them a taste of what life could be like working in the digital sector.

Fasting is a spiritual practice that is observed by many religions across the world. While fasting has numerous benefits for the mind and soul, it can be challenging for the body, especially if not done correctly. One of the essential aspects of fasting is making healthy food choices, which can be a struggle for some.

When fasting, it is crucial to make sure that you get all the necessary nutrients to maintain your body's overall health. One of the ways to do this is by incorporating whole foods, such as fruits, vegetables, nuts, and seeds, into your diet. These foods are rich in vitamins and minerals which can help boost your immune system and reduce the risk of illnesses.

Staying hydrated is also crucial during a fast, as it helps to keep the body functioning optimally. Drinking plenty of water, herbal teas, and natural juices can help keep you hydrated and energized.

(CAHN Healthy Hearts, 2023) 

Do you want some further tips on eating healthily during a religious fast? Watch our previous Healthy Hearts below.

Are you worried about the mental health of someone close to you? Do you have concerns about them having suicidal thoughts? You are not alone! CAHN recognises that early suicide prevention saves lives, so we are here to support you. 
 
It is vital to act now. Email: help@cahn.org.uk or call: 07710 022382. We have professional counsellors ready to listen to you.
 
#SuicideAwareness #LetsStopSuicide #SuicidePrevention 

Prostate cancer will affect 1 in 4 Black men from the Black Caribbean, African and Black British communities compared with 1 in 8 men in other communities.
 
We at CAHN want to make sure Black men know what to look out for and have the correct information to decide what to do if they have concerns. 
 
If you need help, there is support available for you! Email: health@cahn.org.uk or call 07710 022382. 
 
#CAHNProstateCancer #Health

Are you aware of the devastating impact that stroke has in the UK? CAHN wants you to learn more about this condition and how to support someone who is experiencing stroke.

Watch our interview with Gloria Ekeng, Stroke Consultant Nurse to find out more.

Visit: www.nhs.uk/stroke. You can contact us at help@cahn.org.uk or call our helpline at 07710 022832.

This project is funded by the Greater Manchester Integrated Stroke Delivery Network.

The NHS estimates over 7,000 people are on the waiting list for an organ donation in the UK. We need to take action to help them. CAHN encourages you to take the bold step and become an organ donor. 

For further information on how to become an organ donor, see the link below.

Our counselling service is offering a free 10-week Adult Bereavement Support group sessions.

These sessions will offer support, friendship and understanding in a safe and confidential space.

Dates: Sessions will run from 9th March to 17th July 2023
(See flyer above for specific dates). 

Location: Online

Time: 7:00pm - 9:00pm

To register email: rosalyn@cahn.org.uk, help@cahn.org.uk or call 07710 022 382

CAHN’s Green and Arts Wellbeing Service is now open! We are offering a wide range of creative activities inspired by Caribbean and African culture. Join our sessions to learn something new, grow your creative skills, improve your physical and mental health and connect with others in your community. 

Join us at Bolton every Wednesday at 2pm-4pm.

Join us at Stockport every Tuesday at 1pm- 3pm. 

Bolton location- St Paul's Community Centre Halliwell Road Bolton BL1 8BP

Stockport location-North Reddish Community Centre Longford Road West, Reddish SK5 6ET.
 
Are you looking for a space to be creative and connect with others? Register via the link below.

For more information, please email: greenandartswellbeing@cahn.org.uk or you can call 07789 975 205

CAHN’s Advocacy Service is here to support you. We provide culturally sensitive and targeted support for people of African and Caribbean descent. Contact our service and become equipped to face potential challenges. 

We enjoy supporting our community; if you need any help, please email: advocacy@cahn.org.uk or call/text 07710 022382

Our Service is available 7 days a week from 9am – 9pm.

CAHN’s Black Health Improvement Programme (BHIP) informs, assists, and trains care staff and healthcare professionals about African and Caribbean religious beliefs and culture. The Greater Manchester Health & Social Care Partnership (GMHSCP) and partners have endorsed the programme.
 
For further information and to book a training session, please visit https://www.cahn.org.uk/bhip/ or email bhip@cahn.org.uk

CAHN is providing support to victims of Domestic Violence & Sexual Abuse (DVSA). Are you worried about your mental health? Do you feel intimidated by your partner? Please do not go through this alone. CAHN’s DVSA team exists to help people like you.

Contact us via our DVSA Helpline if you have experienced/witnessed violence or need help.

Please email us at dvsa@cahn.org.uk or call us on 07710 022382.

Are you experiencing an unexpected life event? Are you unsure of where to seek help? CAHN has the Service for you.

The CAHN Counselling service offers Bereavement support and emotional and wellbeing support in general. No matter your issue, you can find assistance purposed for you with CAHN.

If you need help, please email: help@cahn.org.uk or call/text 07710 022382

Our Service is available 7 days a week from 9am – 9pm.

Counsellors will work flexibly to respond to the needs of service users.

As we progress through different stages in life, everyone wants to be understood and feel heard while enjoying all that life has to offer.  

Join Dr Diana Asante GP, Sam Okerenta Marketing & Media officer at CAHN and Shekinnah Wilberforce Digital Assistant at CAHN, featuring numerous guests on “A pod with CAHN”. They will discuss all things relating to the Caribbean and African experience in the UK.

To listen to our recent episodes, see the link below.

We would like to say a huge thank you to all of our partners, supporters and funders, that have been supporting CAHN over the years!

Are you a business or organisation looking for a new partnership in 2023?

Do you have a passion to stop health inequalities?

Do you want to support the Black community?

Well, CAHN would like to work you in 2023! 

For further, information please contact us at https://www.cahn.org.uk.

We appreciate all of our CAHN volunteers. Thanks for supporting our various projects, events and services over the years! Let us continue to serve our community together. 
 
Do you have a passion to stop health inequalities?
 
Do you want to #support the black community?
 
Become a CAHN Volunteer today!

Please, complete our Volunteer Expression of Interest form to sign up. 

For further information, you can contact us at https://www.cahn.org.uk.

As Level 1 Disability Confident Committed, CAHN will work closely with Black-led and Disability organisations to identify disabled people who can gain employment skills through a work experience programme.

CAHN will be ensuring that all its recruitment and selection processes are inclusive, and an interview guarantee scheme will be introduced for disabled applicants who meet the essential criteria.

You will now see the Disability Confident Committed logo on all of CAHN’s promotional and marketing materials relating to recruitment, selection and workforce issues.

More information about Disability Confident Committed Level 1 can be found by following this link.